F.B.I. exercise and group classes are
a great way to get the required cardiovascular workout your body
needs ot maintain good physical fitness. A.C.E. certified instructors
incorporate a wide variety of exercises and movements into their
classes - constantly change their routines.
F.B.I. gives you choics to accommodate all levels, from beginner to advanced.
Most classes
are included with
membership and YOUR FIRST CLASS
IS FREE!
Classes
at Fitness By Ina:
•Step
Plus •Iron
Bodies •Ball &
Mat Pilates •Yoga •Zumba
•TRX •Interval Circuit •Bosu Ball •Spinning
•Piloxing
